STARWARSFAN2   9,082
SparkPoints
8,500-9,999 SparkPoints
 
 
STARWARSFAN2's Shared Food & Fitness Tracker:

Back to STARWARSFAN2'S Homepage
Previous Day
Nov. 14
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Arnold Dutch Country 100% Whole Wheat Bread, 1 serving 100 18 2 4
Best Choice Fat Free Cottage Cheese (1/2 cup), 1 serving 80 5 0 13
Applesauce, unsweetened, 0.5 cup 51 14 0 0
Triscuit (cracker), Hint of salt, 1 serving 120 20 4 3
Lunch
Rold Gold Pretzel Sticks, 0.25 serving 25 6 0 1
Arnold Dutch Country 100% Whole Wheat Bread, 2 serving 200 36 3 8
Oscar Mayer Pickle Pimiento Loaf, 1 serving 75 3 6 3
Graham Crackers Honey Maid Honey Grahams Nabisco (GS) 8 crackers= 2 full sheets, 0.5 serving 65 12 2 1
Sunflower Seeds, with salt added, 0.1 cup 74 3 6 2
Applesauce, unsweetened, 1 cup 102 27 0 0
Green Giant Baby cut carrots (3 oz.), 1 serving 35 8 0 1
Sunflower Seeds, with salt added, 0.1 cup 74 3 6 2
Cracker, Nabisco Oyster (22 pcs), 1 serving 60 11 2 1
Raisins, 0.25 cup, packed 124 33 0 1
Rold Gold Pretzel Sticks, 0.25 serving 25 6 0 1
Dinner
Honeydew Melon, 0.5 cup, balls 32 8 0 0
Skim Milk, 0.25 cup 20 3 0 2
Tillamook Medium Cheddar Cheese, 1 oz 120 0 9 7
Grapes, 0.5 cup, seedless 31 8 0 0
Whole Wheat Tortilla, medium (45g), 1 serving 130 22 3 4
Spinach, canned, 0.5 cup 25 4 1 3
Best Choice Fat Free Cottage Cheese (1/2 cup), 0.25 serving 20 1 0 3
olive black medium pitted - 5 olives, 1 serving 25 1 3 0
banana 1 medium (7" to 7-7/8" long) (118.0g), 0.5 serving 53 14 0 1
Brown rice (1 cup cooked), 0.25 serving 55 11 1 1
Snack
None        
Daily Totals: 1,721 276 47 63

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with STARWARSFAN2

Send Member a Private Message