STARWARSFAN2   9,082
SparkPoints
8,500-9,999 SparkPoints
 
 
STARWARSFAN2's Shared Food & Fitness Tracker:

Back to STARWARSFAN2'S Homepage
Previous Day
Nov. 10
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Raisins, 1 cup, packed 495 131 1 5
I.M. Healthy Chuncky SoyNut Butter (2 Tablespoons), 0.5 serving 85 5 6 4
Cheerios Cereal, original , 1 cup (1 serving) 100 20 2 3
Arnold Dutch Country 100% Whole Wheat Bread, 2 serving 200 36 3 8
Welch's Grape Jelly, 1 tbsp 50 13 0 0
Skim Milk, 0.5 cup 40 7 0 4
Lunch
None        
Dinner
Applesauce, unsweetened, 0.5 cup 51 14 0 0
Arnold Dutch Country 100% Whole Wheat Bread, 1 serving 100 18 2 4
Baby Lettuce Mix, 1 cup 8 3 0 1
Best Choice Fat Free Cottage Cheese (1/2 cup), 1 serving 80 5 0 13
Triscuit (cracker), Hint of salt, 1 serving 120 20 4 3
Progresso Healthy Classics Beef Barley Soup, 99% Fat Free, 1 serving 137 17 2 12
Snack
Saltine Crackers (Saltines), 1 cup, crushed 300 50 8 6
Garden Veggie Straw, 1 serving 130 15 7 1
Rold Gold Pretzel Sticks, 1 serving 100 23 0 2
Daily Totals: 1,995 376 33 67

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stair Step Machine (including stair master, stair climber, stair stepper) 30 333
The HGTV Game: work out while you watch 30 0
Daily Totals: 60 333

Quick Track MINUTES
walking and HGTV workout 60
Daily Totals: 60

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with STARWARSFAN2

Send Member a Private Message