STARLY1217
10,000-14,999 SparkPoints 12,810
SparkPoints
 

STARLY1217's Shared Food & Fitness Tracker

Previous Day
Saturday, June 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 3.25%, 4 tbsp 36 3 2 2
Lunch
Tuna, Canned in Water, drained, 0.75 cup, solid or chunks 98 0 1 22
Mayonnaise, regular (mayo), 0.5 tbsp 45 0 5 0
Red Ripe Tomatoes, 2 slice, medium (1/4" thick) 8 2 0 0
Lettuce, red leaf (salad), 1 leaf outer 3 0 0 0
Arnold Select Sandwich Thins 100% Whole Wheat (1 sandwich thin), 1 serving 100 22 1 5
Cheddar Cheese, 2 oz 228 1 19 14
Strawberries, fresh, 0.75 cup, halves 34 8 0 1
Shoney's Pickle Spear, Kosher - Each, 1 serving 10 1 0 0
Dinner
None        
Snack
None        
DAILY TOTALS: 563 37 29 45

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
21 Day Fix: Lower Fix 32 368
DAILY TOTALS: 32 368

Exercise Note: None




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