STARLY1217
10,000-14,999 SparkPoints 14,119
SparkPoints
 

STARLY1217's Shared Food & Fitness Tracker

Previous Day
Tuesday, March 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Avocados, California (Haas), 0.5 fruit without skin and seeds 144 7 13 2
Coconut Oil, 4 1tsp 155 0 18 0
Cocoa, dry powder, unsweetened, 1 tbsp 12 3 1 1
Vanilla Shakeology (35g)=1scoop, 1 serving 130 14 2 16
Lunch
Beef Chuck Eye Steak, 6 oz 315 0 20 32
Green Beans (snap), 1.5 cup 51 12 0 3
Dinner
None        
Snack
Sweet potato, cooked, baked in skin, without salt, 1 large 162 37 0 4
DAILY TOTALS: 970 73 55 57

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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