STAMPINGRL2   5,957
SparkPoints
5,500-6,999 SparkPoints
 
 
STAMPINGRL2's Shared Food & Fitness Tracker:

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Previous Day
July 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
1 scrambled egg+1 scrambed egg white (reg egg+white), 1 serving 87 0 5 9
Flavorite Mild Cheddar Shredded Cheese, 0.25 cup 110 0 9 7
Nestle Pure Life Bottle Water (1 Bottle), 16.9 oz 0 0 0 0
Strawberries, fresh, 1 medium (1-1/4" dia) 4 1 0 0
Strawberries, fresh, 6 small (1" dia) 13 3 0 0
Scrambled Egg White (1 Egg), 1 serving 17 0 0 3
Lunch
Yogurt, Stonyfield Organic OIKOS Greek Caramel 4 oz., 1.3 serving 143 22 0 13
Subway Veggie Delite Salad, 1 serving 60 11 1 3
Nestle Pure Life Bottle Water (1 Bottle), 16.9 oz 0 0 0 0
Subway Fat Free Ranch Dressing, 1 serving 60 14 0 0
Dinner
None        
Snack
None        
Daily Totals: 493 51 15 35

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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