STALEYK
250,000-299,999 SparkPoints 250,027
SparkPoints
 

STALEYK's Shared Food & Fitness Tracker

Previous Day
Friday, July 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk -Silk Pure Almond Milk, unsweetened vanilla, 1 cup 30 1 3 1
Nature Path Flax Plus Maple Pecan crunch, 0.75 cup 220 38 7 6
Greek yogurt Fage, plain, 0% fat, 0.5 cup 65 5 0 12
Lunch
None        
Dinner
None        
Snack
1 Cup Seedless Green Grapes (160.0 g), 1 cup 110 29 0 1
DAILY TOTALS: 425 73 10 20

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 15 59
DAILY TOTALS: 15 59

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers