STALEYK
200,000-249,999 SparkPoints 243,813
SparkPoints
 

STALEYK's Shared Food & Fitness Tracker

Previous Day
Thursday, March 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk substitutes, Lowfat Vanilla Soy Milk, 0.5 cup 50 5 2 3
Brown Sugar, 1 tsp unpacked 11 4 0 0
Country Choice Organic Hot Cereal Multi Grain (Rye, Barley, Oats, Wheat, 0.5 cup 130 29 1 5
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Lunch
Turkey breast, sliced, oven roasted, luncheon meat, 2 slices 45 2 1 7
Brownberry 12 grain bread, 1 serving 110 20 2 5
Dinner
None        
Snack
None        
DAILY TOTALS: 451 87 6 22

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.7 mph (22 minutes per mile) 30 144
DAILY TOTALS: 30 144

Quick Track MINUTES
None  

Exercise Note: None




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