SRH111189   5,041
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4,000-5,499 SparkPoints
 
 
SRH111189's Shared Food & Fitness Tracker:

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Mar. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cereal-Malt o Meal Golden puffs, 1 cup 147 32 0 3
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
Lunch
Pimento Cheese, 0.5 cup, shredded 212 1 18 13
Bread, 45 Calorie & Delightful, 100% Whole Wheat, Sara Lee, 1 slice, 2 serving 90 20 0 6
Lay's Wavy Original Potato Chip (1 Serv.=11 chips), 1 oz 150 15 10 2
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Dinner
Bread, 45 Calorie & Delightful, 100% Whole Wheat, Sara Lee, 1 slice, 2 serving 90 20 0 6
Ball Park Beef Franks (1 frank), 2 serving 360 6 32 12
American Cheese, 1 slice (1 oz) 106 0 9 6
Milk, 2%, with added nonfat milk solids, without added vit A, 10 fl oz 171 17 6 12
Snack
Juicy Juice 100% juice cherry, 8 oz 120 29 0 0
Daily Totals: 1,638 168 80 70

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
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Exercise Note
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