SQUISSHY1
30,000-39,999 SparkPoints 30,891
SparkPoints
 

SQUISSHY1's Shared Food & Fitness Tracker

Previous Day
Sunday, July 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kellogg's Special K Protein Meal Bar, Chocolate Peanut Butter, 1 serving 170 23 6 10
Milk 2% Reduced Fat Milk, 1 cup 130 12 5 8
Lunch
Scrambled Egg, 2 large 182 2 13 12
Bacon - Farmland Thick Sliced Bacon, 2 serving 140 0 12 6
Potatoes - Hash Brown Patties - GV x 1 Patty, 1 serving 150 18 8 2
Dinner
None        
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
DAILY TOTALS: 844 74 45 39

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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