SPORTBILLIE11
25,000-29,999 SparkPoints 28,802
SparkPoints
 

SPORTBILLIE11's Shared Food & Fitness Tracker

Previous Day
Thursday, August 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Cinnamon, ground, 0.5 tsp 3 1 0 0
Brown Sugar, 5 grams 19 7 0 0
Flaxseed (2T = 13g), Bob's Red Mill Golden Flaxseed Meal, 2 tbsp 60 5 4 3
Walnuts (1/4c = 30g), Kirkland, 14 gram(s) 93 1 9 2
Chia Seed (1T = 12g), Nutiva (Costco), 12 gram 60 5 3 3
Oatmeal (1/3c dry), Coach's Oats, 40 gram(s) 160 27 3 6
Ginger Chews (2 pieces approx. 12g), The Ginger People, 2 serving 40 10 0 0
Raisins, Organic (40g = 1/4 cup), Sun-Maid, 20 gram 60 16 0 1
Dinner
None        
Snack
None        
SNACK 2
None        
SNACK 3
None        
SNACK 4
None        
DAILY TOTALS: 495 71 18 15

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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