SPORTBILLIE11   19,468
SparkPoints
15,000-19,999 SparkPoints
 
 
SPORTBILLIE11's Shared Food Tracker:

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Feb. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, Sourdough (1 sl = 35g), Boudin, 36 gram 93 20 0 3
Egg, Extra Large AA, Hickman's , 1 serving 80 0 5 7
Regular Coffee, brewed from grounds, 20 fl oz 5 0 0 1
Coffee Mate Creamer - Pumpkin Spice, 2 tbsp 70 10 3 0
Milk, Non Fat (8oz = 236mL), 10 oz 100 15 0 10
Nesquik Chocolate (2 T), Nestle, 2 tbsp 60 14 1 0
Cheese, Tillamook Pepper Jack, 24 gram(s) 94 1 8 5
Lunch
Progresso Light Chicken Pot Pie Soup, 2 cup 200 30 6 8
Avocados, California (Haas), 140 grams 234 12 22 3
Bread, Sourdough (1 sl = 35g), Boudin, 44 gram 113 24 0 4
Dinner
Turkey - Schlotzsky's mesquite smoked - 3 slices, 60 gram(s) 54 0 1 11
Bread, Milton's Healthy Whole Grain (1 sl. = 38g), 72 gram 152 32 2 9
Tartar Sauce(2T = 30g), TJs with Dill & Jalapeno, 16 gram(s) 48 1 5 0
Pineapple, fresh, 152 grams 75 19 1 1
Milk, Non Fat (8oz = 236mL), 10 oz 100 15 0 10
Snack
Grapefruit, fresh, pink and red, California and Arizona, 1 fruit (3-3/4" dia) 91 24 0 1
Crackers, TJs Woven Wheat Wafers (8 = 32g), 6 serving 90 18 2 2
SNACK 2
Apples, fresh with skin, 185 grams 96 26 0 0
Chocolate Peanut Butter Cups (3=37g), TJ's (Dark Chocolate), 3 serving 200 20 12 2
Tea, brewed, 8 fl oz 2 1 0 0
SNACK 3
Herbal Tea, 1 cup (8 fl oz) 2 0 0 0
Fig Bar (1 = 28g), Nature's Bakery, 56 gram(s) 220 40 5 4
Daily Totals: 2,178 321 71 81

Nutrition Note
None



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