SPORTBILLIE11   23,120
SparkPoints
20,000-24,999 SparkPoints
 
 
SPORTBILLIE11's Shared Food Tracker:

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Previous Day
May 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheese, Tillamook Pepper Jack, 29 gram(s) 114 1 9 6
Egg, Extra Large AA, Hickman's , 1 serving 80 0 5 7
Grapefruit, fresh, pink and red, California and Arizona, 0.5 fruit (3-3/4" dia) 46 12 0 1
Milk, Lowfat 1%, 8 oz 100 12 3 8
Bread, Sourdough (1 sl = 35g), Boudin, 51 gram 131 28 0 4
Pesto, Kirkland Basil Pesto (1/4c = 60g), 10 gram(s) 55 2 5 1
Nesquik Chocolate (2 T), Nestle, 2 tbsp 60 14 1 0
Lunch
None        
Dinner
None        
Snack
Sugar (1 tsp = 4g), 4 gram(s) 15 4 0 0
Bread, Organic Super Grains, Alpine (1 slice = 40g), 35 gram 96 17 1 4
Butter (1T = 14g), TJs Unsalted, 4 gram(s) 29 0 3 0
Milk, Evaporated (2T), Carnation, 3 tbsp 60 5 3 3
Cinnamon, ground, 0.25 tsp 2 0 0 0
Regular Coffee, brewed from grounds, 20 fl oz 5 0 0 1
SNACK 2
None        
SNACK 3
None        
SNACK 4
None        
Daily Totals: 792 94 30 34

Nutrition Note
None



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