SPORTBILLIE11   21,281
SparkPoints
20,000-24,999 SparkPoints
 
 
SPORTBILLIE11's Shared Food Tracker:

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Previous Day
Feb. 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Flax, Ground Golden Seed (2T = 14g), Organic Cold Milled (Costco), 2 tbsp 70 5 5 3
Dried Fruit, Cranberries (1/4c = 30g), TJs Orange Flavored, 20 gram(s) 64 15 0 0
Cereal, Nature's Path Organic Pumpkin Flax Plus Granola - 3/4 cup (55g), 20 gram 95 13 4 2
Cereal, Cheerios (1 cup = 28g), 20 gram(s) 71 14 1 2
Chocolate Peanut Butter Cups (3=37g), TJ's (Dark Chocolate), 2 serving 133 13 8 1
Regular Coffee, brewed from grounds, 20 fl oz 5 0 0 1
Milk, Evaporated (2T), Carnation, 3 tbsp 60 5 3 3
Milk, Non Fat (8oz = 236mL), 8 oz 80 12 0 8
Lunch
Progresso Light Chicken Pot Pie Soup, 2 cup 200 30 6 8
Regular Coffee, brewed from grounds, 10 fl oz 2 0 0 0
Milk, Evaporated (2T), Carnation, 1.5 tbsp 30 2 2 2
Chocolate Peanut Butter Cups (3=37g), TJ's (Dark Chocolate), 2 serving 133 13 8 1
Egg, Extra Large AA, Hickman's , 1 serving 80 0 5 7
Dinner
Cheese, Manchego Villacenteno (Spain), 10 gram 43 0 4 3
Cheese, White Cheddar, Coastal mature rugged, 7 gram 30 0 3 2
Pineapple, fresh, 194 grams 95 24 1 1
Chocolate, Kirkland Almond Cherry Clusters (2 pieces = 33g), 2 gram 11 1 1 0
Pesto Sauce (1/4 c = 60g), TJs Pesto alla Genovese (basil pesto), 9 gram(s) 38 0 4 0
Flatbread (1 = 53g), Flatout Multi-grain Wrap, 56 gram(s) 106 18 3 10
Egg, Extra Large AA, Hickman's , 1 serving 80 0 5 7
Herbal Tea, 1 cup (8 fl oz) 2 0 0 0
Snack
Nesquik Chocolate (2 T), Nestle, 2 tbsp 60 14 1 0
Milk, Non Fat (8oz = 236mL), 10 oz 100 15 0 10
SNACK 2
None        
SNACK 3
Cereal, Shredded Bite Size Wheats (1c = 55g), TJs, 55 gram 200 42 1 5
Milk, Non Fat (8oz = 236mL), 6 oz 60 9 0 6
Daily Totals: 1,849 247 62 82

Nutrition Note
None



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