SPORTBILLIE11   23,933
SparkPoints
20,000-24,999 SparkPoints
 
 
SPORTBILLIE11's Shared Food Tracker:

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Aug. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pancakes (1 of 8 pancakes), Buttermilk (BH&G recipe, p. 54), 3.75 serving 332 51 8 13
Watermelon, 205 grams 66 15 1 1
Regular Coffee, brewed from grounds, 20 fl oz 5 0 0 1
Maple Syrup, 2 tbsp 104 27 0 0
Milk, Evaporated (2T), Carnation, 3 tbsp 60 5 3 3
Lunch
None        
Dinner
None        
Snack
None        
SNACK 2
None        
SNACK 3
None        
SNACK 4
None        
Daily Totals: 567 97 12 18

Nutrition Note
None



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