SPORTBILLIE11
25,000-29,999 SparkPoints 27,778
SparkPoints
 

SPORTBILLIE11's Shared Food Tracker

Previous Day
Wednesday, June 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
Lentils (1/4c dry approx. 1/2c cooked), 0.5 cup 160 27 0 13
Egg, Extra Large AA, Hickman's , 1 serving 80 0 5 7
Olive Oil, 2.5 1tsp 99 0 11 0
Red Ripe Tomatoes, 105 grams 22 5 0 1
Cucumber, English (52g approx 1/2 c slices), 105 gram(s) 16 4 0 1
Quinoa, Amaranth & Millet Ancient Blend, Organic (1/4 cup dry approx. 1 cup), Sonoma Valley Farms, 1 cup 170 30 3 6
Snack
Tea, brewed, 16 fl oz 5 1 0 0
Chocolate, TJ's Pound Plus 54% Dark (3 sq = 38g), 25 gram 145 15 8 1
SNACK 2
Peanuts (3 T = 1 oz), TJs Blister, Salted , 27 gram 164 5 14 7
Tangerines, Cuties (1 = 74g), 110 gram(s) 52 13 0 1
SNACK 3
None        
SNACK 4
None        
DAILY TOTALS: 913 100 42 37

Nutrition Note: None




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