SPOOKYTHECAT   35,518
SparkPoints
30,000-39,999 SparkPoints
 
 
SPOOKYTHECAT's Shared Food & Fitness Tracker:

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Dec. 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffee, Starbucks Grande Pike Place (black), 16 oz 5 0 0 0
Cabot Extra Sharp White Cheddar Cheese - 1 oz., 0.33 serving 36 0 3 2
Salsa, 1 tbsp 4 1 0 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
La Banderita Soft Taco Flour Tortilla, 1 serving 110 22 1 4
Cream Substitute, Powder Nondairy, 3 tsp 30 3 3 0
Granulated Sugar, 1 tsp 16 4 0 0
Lunch
Lettuce, red leaf (salad), 3 leaf outer 8 1 0 1
Bolthouse yogurt ranch, 2 tbsp 45 3 3 1
Breaded Chicken Cutlets in Olive Oil, 1 serving 222 15 14 9
Dinner
Venus di Milo Soup, 1 serving 342 33 14 17
Bread, french or vienna (includes sourdough), 1 slice, small (2" x 2-1/2" x 1-3/4") 88 17 1 3
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Snack
Popcorn, oil-popped, 3 cup 165 19 9 3
Penzey's Brady Street Cheese Sprinkle, 0.25 tsp 2 0 0 0
Daily Totals: 1,308 141 59 53

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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