SPOOKYTHECAT   41,845
SparkPoints
40,000-49,999 SparkPoints
 
 
SPOOKYTHECAT's Shared Food & Fitness Tracker:

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Previous Day
Sep. 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Thomas' English Muffin, plain, 1 serving 120 25 1 4
My Morning Coffee, 1 serving 51 7 2 0
Peanut Butter, smooth style, with salt, 2 tbsp 188 6 16 8
Lunch
Iceberg Lettuce (salad), 0.2 cup, shredded or chopped 2 0 0 0
Turkey, Ground turkey, 93% lean, 4 oz 160 0 8 22
La Banderita Soft Taco Flour Tortilla, 1 serving 110 22 1 4
5.5 oz can V8 Vegetable Juice, 1 serving 30 7 0 1
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Atkinson's Peanut Butter Bars (2 pieces), 0.5 serving 25 5 1 1
Tootsie Roll (Mini Roll) - 1 Piece, 2 serving 22 4 1 0
Dinner
None        
Snack
None        
Daily Totals: 818 106 30 40

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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