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SPEEDYDOG's Shared Food & Fitness Tracker:

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Previous Day
Feb. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 3.25%, 1 cup 146 11 8 8
Muscle Milk Chocolate Powder - 1 scoop, 2 serving 300 16 12 32
Raspberries, 10 raspberries 9 2 0 0
Centrum Silver, 1 serving 0 0 0 0
Lunch
None        
Dinner
None        
Snack
PowerAde Option Sports Drink, 16 oz 20 4 0 0
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Daily Totals: 597 64 20 41

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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