SPEEDYDOG   74,994
SparkPoints
60,000-79,999 SparkPoints
 
 
SPEEDYDOG's Shared Food & Fitness Tracker:

Back to SPEEDYDOG'S Homepage
Previous Day
July 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cascadian Farm Organic Ancient Grains Granola, 0.66 cup 230 43 5 5
Grapefruit Juice, 1 cup 94 22 0 1
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
2 % KROGER MILK REDUCED FAT, 1 cup 120 12 5 8
Blueberries, fresh, 10 berries 8 2 0 0
Centrum Silver, 1 serving 0 0 0 0
Lunch
Pepsi, 12 oz 150 41 0 0
Mountain Blast Powerade, 16 oz 120 33 0 0
Oranges, 1 large (3-1/16" dia) 87 22 0 2
Dinner
None        
Snack
Grapes, 2 cup, seedless 124 32 1 1
Daily Totals: 935 207 11 18

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with SPEEDYDOG

Send Member a Private Message