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|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Regular Coffee, brewed from grounds, 1 cup (8 fl oz) |
2 |
0 |
0 |
0 |
 |
| Regular Coffee, brewed from grounds, 1 cup (8 fl oz) |
2 |
0 |
0 |
0 |
|
| Milk, nonfat, 1 cup |
83 |
12 |
0 |
8 |
|
| Champion Nutrition Metabolol II - 2 Scoops, 1 serving |
260 |
40 |
3 |
18 |
|
| Muscle Milk Chocolate Milk, 5 oz |
103 |
5 |
5 |
10 |
|
| Weider Muscle Builder - 3 Scoops, 0.33 serving |
50 |
7 |
0 |
6 |
|
| Regular Coffee, brewed from grounds, 1 cup (8 fl oz) |
2 |
0 |
0 |
0 |
| Lunch |
|
|
|
|
| Chicken Grilled Breast Strips (Tyson), Rice Uncle Bens Brown, Sweet & Sour Chicken Wanchai Ferry, 2 serving |
566 |
112 |
4 |
9 |
|
| Lipton / Green Tea with Citrus, 12 oz |
78 |
28 |
0 |
0 |
| Dinner |
|
|
|
|
| None |
|
|
|
|
| Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,145 |
204 |
13 |
51 |
Fitness Tracked
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