SPEEDYDOG
80,000-99,999 SparkPoints 95,398
SparkPoints
 

SPEEDYDOG's Shared Food & Fitness Tracker

Previous Day
Saturday, July 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Beef, eye of round, 3 oz 173 0 8 24
Scrambled Egg, 2 large 182 2 13 12
Pineapple Juice, 4 fl oz 70 17 0 0
Peanut Butter, smooth style, with salt, 2 tbsp 188 6 16 8
Bread, whole wheat (including toast) prepared from recipe, 2 slice 255 47 5 8
Honey, 2 packet (0.5 oz) 85 23 0 0
Milk, 3.25%, 0.25 cup 37 3 2 2
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, 6 oz 83 20 0 2
*Pom Wonderful Pomegranate Juice, 2 oz 38 10 0 0
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 1,113 128 44 56

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers