SPEEDYDOG
100,000-149,999 SparkPoints 118,860
SparkPoints
 

SPEEDYDOG's Shared Food & Fitness Tracker

Previous Day
Saturday, June 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Beef, eye of round, 8 oz 462 0 21 64
Pineapple Juice, 4 fl oz 70 17 0 0
Milk, 3.25%, 0.25 cup 37 3 2 2
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, 6 oz 83 20 0 2
*Pom Wonderful Pomegranate Juice, 2 oz 38 10 0 0
Centrum Silver, 1 serving 0 0 0 0
Potassium (99 mg) Spring Valley, 1 serving 0 0 0 0
Iron, Nature Made (65mg=1 tablet), 1 serving 0 0 0 0
Lunch
Pineapple Juice, 4 fl oz 70 17 0 0
Crackers, regular, 5 cracker, rectangular 100 12 5 1
Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, 6 oz 83 20 0 2
*Pom Wonderful Pomegranate Juice, 2 oz 38 10 0 0
Campbell's Chunky Soups - Hearty Beef Barley Soup, 2 cup 340 52 5 20
Dinner
None        
Snack
Gatorade, Sports Drink, 48 fl oz 318 84 0 0
Noosa Aussie type Yogurt - Strawberry Rhubarb - 113g, 8 oz 260 28 12 18
DAILY TOTALS: 1,900 271 45 110

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 141 182
DAILY TOTALS: 141 182

Quick Track MINUTES
None  

Exercise Note: None




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