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SPEEDYDOG's Shared Food & Fitness Tracker:

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Nov. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Vitamin Water Revive, 32 oz 200 52 0 0
Milk, nonfat, 1 cup 83 12 0 8
Muscle Milk Chocolate Milk, 6 oz 124 6 6 12
Champion Nutrition Metabolol II - 2 Scoops, 1 serving 260 40 3 18
Regular Coffee, brewed from grounds, 4 cup (8 fl oz) 8 0 0 1
Lunch
Amy's Organic Beans & Rice Burrito Cheddar Cheese, 1.5 serving 465 65 14 17
Dinner
Miniature Reeses Peanut Butter Cup (1 piece), 14 serving 504 55 29 10
Almonds, 0.1 cup, slivered 62 2 5 2
Fat Tire beer, 12 oz 164 14 0 0
Baby Carrots, raw, 6 medium 20 5 0 0
Romaine Lettuce (salad), 4 inner leaf 6 1 0 1
Fat Tire beer, 12 oz 164 14 0 0
Kraft Fat Free Italian Salad Dressing, 8 tbsp 60 12 0 0
Fat Tire beer, 12 oz 164 14 0 0
Croutons, plain, 2 cup 244 44 4 7
Chicken Breast (cooked), no skin, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) 86 0 2 16
Fat Tire beer, 12 oz 164 14 0 0
Fat Tire beer, 12 oz 164 14 0 0
Snack
None        
Daily Totals: 2,941 362 63 92

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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