SPEEDYDOG
100,000-149,999 SparkPoints 111,106
SparkPoints
 

SPEEDYDOG's Shared Food & Fitness Tracker

Previous Day
Sunday, February 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cascadian Farm Organic Ancient Grains Granola, 0.66 cup 230 43 5 5
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Pineapple Juice, 4 fl oz 70 17 0 0
Strawberries, fresh, 3 medium (1-1/4" dia) 11 3 0 0
Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, 6 oz 83 20 0 2
Blue Berries, Fresh, .25 Cup, 1 serving 21 5 0 0
Milk, 3.25%, 6 fl oz 110 8 6 6
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
*Pom Wonderful Pomegranate Juice, 2 oz 38 10 0 0
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 673 132 12 16

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycling 16-19 mph (bicycle, biking, bike riding) 120 2448
DAILY TOTALS: 120 2448

Quick Track MINUTES
None  

Exercise Note: None




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