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SPEEDYDOG's Shared Food & Fitness Tracker:

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Nov. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
MultiGrain Cheerios Cereal, 1 cup 110 24 1 2
Milk, nonfat, 0.5 cup 42 6 0 4
Lunch
None        
Dinner
Lima Beans, 3 cup 688 127 2 44
Beer (Blue Moon), 12 oz 171 14 0 3
Roasting Chicken, 0.5 chicken, bone and skin removed 529 0 13 97
Oranges, 0.5 large (3-1/16" dia) 43 11 0 1
Beer (Blue Moon), 12 oz 171 14 0 3
Snack
Skor Toffee Bar, 1 bar (1.4 oz) 209 24 13 1
M&M's Almond Chocolate Candies, 0.75 cup 769 89 41 12
Daily Totals: 2,732 308 69 166

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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