SPEEDYDOG
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SPEEDYDOG's Shared Food & Fitness Tracker

Previous Day
Wednesday, March 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pineapple Juice, 4 fl oz 70 17 0 0
Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, 6 oz 83 20 0 2
Milk, 3.25%, 0.25 cup 37 3 2 2
Blueberries, fresh, 0.25 cup 20 5 0 0
Strawberries, fresh, 3 medium (1-1/4" dia) 11 3 0 0
*Pom Wonderful Pomegranate Juice, 2 oz 38 10 0 0
Brown Sugar, 2 tsp unpacked 23 8 0 0
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Banana, fresh, 0.5 large (8" to 8-7/8" long) 61 16 0 1
Lunch
Saltine Crackers (Saltines), 8 cracker 103 17 3 2
Campbell's Chunky Savory Chicken with White & Wild Rice, 2 cup 220 36 4 14
Noosa Aussie type Yogurt - Strawberry Rhubarb - 113g, 8 oz 260 28 12 18
Centrum Silver, 1 serving 0 0 0 0
Potassium (99 mg) Spring Valley, 1 serving 0 0 0 0
Milk, 3.25%, 8 fl oz 146 11 8 8
Dinner
None        
Snack
None        
DAILY TOTALS: 1,220 199 32 52

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 12 117
DAILY TOTALS: 12 117

Quick Track MINUTES
None  

Exercise Note: None




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