SPEEDYDOG
80,000-99,999 SparkPoints 92,818
SparkPoints
 

SPEEDYDOG's Shared Food & Fitness Tracker

Previous Day
Tuesday, June 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 0 0 0 0

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Calisthenics: moderate 15 94
Walk Workout 22 98
Cycle Workout 13 79
Cross Knee Glute Stretch
Sets: 2 Reps: 40 Weight: 20
10 10
Neck Stretch [demo] 10 5
Stretching / Flexibility Training (general) 30 15
Therapy Band Hamstring Stretch
Sets: 2 Reps: 30 Weight: 20
10 10
Crunches with Ball [demo]
Sets: 4 Reps: 60 Weight: 20
12 38
DAILY TOTALS: 122 349

Quick Track MINUTES
None  

Exercise Note: None




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