SPEEDYDOG
80,000-99,999 SparkPoints 92,732
SparkPoints
 

SPEEDYDOG's Shared Food & Fitness Tracker

Previous Day
Sunday, June 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Milk Whole Vitamin D, 0.1 cup 15 1 1 1
Quaker instant Oatmeal Apples and Cinnamon, 1 serving 160 33 2 4
Milk, nonfat, 0.25 cup 21 3 0 2
Banana, fresh, 0.5 large (8" to 8-7/8" long) 61 16 0 1
Blueberries, frozen (unsweetened), 0.5 cup, unthawed 40 9 0 0
Pineapple Juice, 4 fl oz 70 17 0 0
Brown Sugar, 2 tsp unpacked 23 8 0 0
Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, 6 oz 83 20 0 2
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
*Pom Wonderful Pomegranate Juice, 2 oz 38 10 0 0
Vitamin D Milk, 1 oz 19 2 1 1
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 533 118 5 12

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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