SPEEDYDOG
80,000-99,999 SparkPoints 92,853
SparkPoints
 

SPEEDYDOG's Shared Food & Fitness Tracker

Previous Day
Wednesday, June 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 0 0 0 0

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycle Workout 11 69
Calisthenics: moderate 20 125
Walk Workout 16 62
Cross Knee Glute Stretch
Sets: 4 Reps: 20 Weight: 10
10 10
Neck Stretch [demo] 8 4
Stretching / Flexibility Training (general) 10 5
Crunches with Ball [demo]
Sets: 3 Reps: 60 Weight: 25
10 32
DAILY TOTALS: 85 307

Quick Track MINUTES
None  

Exercise Note: None




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