SPATTERS3   39,128
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30,000-39,999 SparkPoints
 
 
SPATTERS3's Shared Food & Fitness Tracker:

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Previous Day
Feb. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kellogg's Raisin Bran Cereal, 0.5 cup (1 serving) 95 23 0 3
Whole Milk / Vitamin D, 0.5 cup 75 6 4 4
Coffee-mate Original Creamer (powder) , 5 tsp 50 5 3 0
Instant Coffee, 10 fl oz 6 1 0 0
Lunch
Mixed Vegetables, frozen, 0.05 package (10 oz) 9 2 0 0
Nabisco Ritz Crackers (5 crackers), 0.5 serving 40 5 2 1
Chicken Breast (cooked), no skin, roasted, 2 ounces 69 0 2 13
Ramen Noodles, chicken flavor (1 serving, 1/2 package), 1 container, individual 190 26 7 5
Dinner
None        
Snack
None        
Afternoon Snack
Peanuts, dry-roasted, 0.5 cup 427 16 36 17
Life Cereal Regular, 0.5 cup 60 17 1 2
Daily Totals: 1,021 100 55 45

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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