SOYMARIPOSA   3,552
SparkPoints
2,500-3,999 SparkPoints
 
 
SOYMARIPOSA's Shared Food & Fitness Tracker:

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Previous Day
Sep. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH, 0.75 cup (1 serving) 112 21 3 2
Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), 1 serving 150 12 8 8
Lunch
None        
Dinner
Corn Tortillas, 2 tortilla, medium (approx 6" dia) 113 23 1 3
enchilada chicken mole, 1 serving 210 0 13 8
Chorizo, pork and beef, 0.25 oz 32 0 3 2
Mozzarella Cheese, part skim milk, 2 oz 144 2 9 14
Spanish Rice, Rice on the Side, 0.5 serving 95 21 0 3
Snack
Milk, chocolate, reduced fat, 1 cup 180 26 5 8
Bailey's Irish Cream Liquor, 1 oz 100 7 5 1
Daily Totals: 1,137 111 46 47

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 30 142
Stretching / Flexibility Training (general) 5 2
Daily Totals: 35 144

Quick Track MINUTES
None  

Exercise Note
None



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