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SONYALATRECE's Shared Fitness Tracker:

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June 25
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3 mph (20 minutes per mile) 80 297
Alternating Dumbbell Biceps Curls [demo]
Sets: 2 Reps: 15 Weight: 10
5 18
Dumbbell Lateral Raises [demo]
Sets: 2 Reps: 12 Weight: 5
5 18
Crunches [demo]
Sets: 2 Reps: 20
5 13
Back Extension [demo]
Sets: 2 Reps: 12
5 13
Bicycle Crunches [demo]
Sets: 2 Reps: 20
5 13
Squats [demo]
Sets: 2 Reps: 15
5 19
Calf Raises with Wall [demo]
Sets: 2 Reps: 12
5 13
Daily Totals: 115 404

Quick Track MINUTES
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Exercise Note
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