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SONYALATRECE's Shared Fitness Tracker:

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Jan. 7
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Dumbbell Crunches [demo]
 Sets: 2 Reps: 12-15
5 18
SparkPeople 15-Minute Abs Video
 Sets: 2 Reps: 12-15
5 18
Back Extension [demo]
 Sets: 2 Reps: 12-15
5 13
Crunches [demo]
 Sets: 2 Reps: 12-15
5 13
Alternating Dumbbell Biceps Curls [demo]
 Sets: 2 Reps: 12-15
5 18
Boxer [demo]
 Sets: 2 Reps: 12-15
5 13
Calf Raises with Chair [demo]
 Sets: 2 Reps: 12-15
5 13
Daily Totals: 35 106

Quick Track MINUTES
None  

Exercise Note
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