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SONYALATRECE's Shared Fitness Tracker:

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Jan. 13
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Squats [demo]
 Sets: 2 Reps: 12-15
5 18
Bicycle Crunches [demo]
Sets: 2 Reps: 20
5 13
Seated Leg Extensions [demo]
Sets: 2 Reps: 15
5 18
Seated Dumbbell Triceps Extensions [demo]
Sets: 2 Reps: 12 Weight: 10
5 13
Alternating Dumbbell Biceps Curls [demo]
Sets: 2 Reps: 12 Weight: 10
5 18
Calf Raises with Chair [demo]
Sets: 2 Reps: 15
5 13
Daily Totals: 30 93

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Exercise Note
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