SONGBUDDHA   30,010
SparkPoints
30,000-39,999 SparkPoints
 
 
SONGBUDDHA's Shared Food & Fitness Tracker:

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Previous Day
Sep. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Half and Half Cream, 3 tbsp 59 2 5 1
Natural Factors Vanilla Whey Protein - 1 scoop, 1 serving 90 2 2 18
Yogurt - Plain - Stonyfield Farm Organic, 3 oz 45 7 1 4
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 344 37 11 28

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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