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SOLIZ360's Shared Food & Fitness Tracker:

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Previous Day
Jan. 5
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffee Morning Blast, 1 serving 157 24 2 12
Lunch
Pineapple, fresh, 1 slice (3-1/2" dia x 3/4" thick) 41 10 0 0
Athenos Baked Pita Chips Roasted Garlic & Herb (11 Chips), 1 oz 120 19 4 3
Dinner
Turkey chili , 3 serving 1,028 115 26 96
Saltine Crackers (Saltines), 6 cracker 77 13 2 2
Biscuit-Grands Flaky Layers - 1 biscuit, 2 serving 380 48 18 8
Snack
None        
eve snack
Shortbread Cookies, 3 cookie (1-5/8" square) 120 15 6 1
Daily Totals: 1,924 246 59 122

Nutrition Note
bad day


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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