SOFTBALLMONKEY   27,044
SparkPoints
25,000-29,999 SparkPoints
 
 
SOFTBALLMONKEY's Shared Food & Fitness Tracker:

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Previous Day
May 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yellow Mustard, 1.5 tsp or 1 packet 5 1 0 0
Sausage, M&S Venison, per sausage, 2 serving 190 4 11 19
Pillsbury Grands Buttermilk Biscuits, refrigerated dough, 2 serving 360 44 16 8
Lunch
Kraft Ranch Salad Dressing, 0.5 tbsp 30 0 3 0
Spinach, fresh, 0.5 cup 3 1 0 0
Cheese, pepperjack cheese, county line brand, 1 oz 110 0 9 6
Toufayan Gluten-free Spinach Wrap, 1 serving 110 23 4 5
Cracked Black Pepper Turkey Breast-Hillshire Farm's Deli Select, 2 oz 60 3 1 9
Betty Crocker Suddenly Salad Classic pasta salad plain no added items, 1 serving 180 38 1 6
Dinner
Broccoli, fresh, 0.25 cup, chopped or diced 6 1 0 1
Carrots, raw, 1 cup, chopped 52 12 0 1
Cheddar Cheese, 0.13 cup, shredded 59 0 5 4
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Celery, raw, 0.5 cup, diced 10 2 0 0
Nabisco Wheat Thin Reduced Fat Crackers (16 crackers serving, 29g), 1 serving 130 22 4 2
Great Value Light Buttermilk Ranch Dressing, 1 tbsp 35 2 3 0
Baby Spinach (raw), 2 cup 20 3 0 2
Snack
Cadbury Mini Carmel Egg (3 pieces), 1 serving 170 21 9 2
Foods from customized meals you deleted:
Kashi Chewy Granola Bar - Honey Almond Flax, 1 serving 140 19 5 7
Daily Totals: 1,776 224 70 74

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 18 100
Daily Totals: 18 100

Quick Track MINUTES
None  

Exercise Note
None



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