SOFTBALLMONKEY   27,157
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25,000-29,999 SparkPoints
 
 
SOFTBALLMONKEY's Shared Food & Fitness Tracker:

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Previous Day
Jan. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Honey Nut Chex Cereal, 1 cup 160 37 1 3
Lunch
Broccoli, cooked, 3 spear (about 5" long) 39 8 0 3
Okra, 1 pods (3" long) 2 0 0 0
Chicken Breast (cooked), no skin, roasted, 4.5 ounces 154 0 3 29
Parmesan Cheese, shredded, 1 tbsp 21 0 1 2
Dinner
Sausage Cornbread Skillet, 3 serving 836 82 52 23
Cheesecake (commercially prepared), 1 piece (1/6 of 17 oz cake) 257 20 18 4
Snack
None        
Daily Totals: 1,469 149 75 64

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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