SOCDIRECTOR   74,007
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60,000-79,999 SparkPoints
 
 
SOCDIRECTOR's Shared Food & Fitness Tracker:

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Previous Day
Jan. 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
BetterOats One Fit Instant Oatmeal - Cinnamon Roll (1 pkt, 4.9oz/138g), 1 serving 100 18 2 4
Banana, fresh, 1 cup, mashed 201 51 1 2
Lunch
Marzetti Simply Dressed Strawberry Poppy Seed Salad Dressing, 1.5 tbsp 105 0 9 0
Pomagranite seeds, 0.25 cup 40 10 0 0
Spinach, fresh, 2 cup 14 2 0 2
Peaches, canned, extra light syrup, 0.25 cup, halves or slices 26 7 0 0
Spinach, fresh, 2 cup 14 2 0 2
Dinner
None        
Snack
None        
Breakfast Late
None        
Lunch Late
Carrots, raw, 12 strip, thin 10 2 0 0
Athenos Roasted Garlic Hummus, 2 tbsp 50 5 3 1
Daily Totals: 559 98 15 11

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 80 698
Daily Totals: 80 698

Quick Track MINUTES
None  

Exercise Note
None



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