SOCCERLVR22   11,959
SparkPoints
10,000-14,999 SparkPoints
 
 
SOCCERLVR22's Shared Food & Fitness Tracker:

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Previous Day
July 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 0.5 cup 42 6 0 4
Cheerios Cereal, original , 1.5 cup (1 serving) 150 30 3 5
Lunch
Milk, nonfat, 1 cup 83 12 0 8
Chef Boyardee Canned Pasta - Lasagna, single serve, 2 serving 440 60 14 16
Dinner
Watermelon, 2 cup, diced 97 22 1 2
Sweet Cherries, 4 cherry 17 4 0 0
Milk, nonfat, 1 cup 83 12 0 8
Kroger hoagie buns, 1 serving 180 36 2 7
Ketchup, Heinz, 1 tbsp 20 4 0 0
Brat (Hillshire Farm) Beer Brat, 1 serving 260 5 23 9
Snack
Simple pleasures, 3 serving 90 14 4 2
Snack 2
Chocolate Chip Cookies, 1 cookie, medium (2-1/4" dia) 59 8 3 1
Banana bread, 2 slice 391 66 13 5
Daily Totals: 1,912 280 63 67

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Soccer 40 314
Daily Totals: 40 314

Exercise Note
None



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