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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| crockpot oatmeal, 0.25 serving |
64 |
12 |
2 |
1 |
| Lunch |
|
|
|
|
| chocotaco, 1 serving |
220 |
29 |
11 |
3 |
 |
| Panara Asian Sesame Chicken Salad (pick two) with dressing, 1 serving |
210 |
16 |
10 |
35 |
 |
| Homemade - Chicken Stir Fry - Simple Chicken and Vegetables, 0.75 cup |
75 |
13 |
4 |
13 |
| Dinner |
|
|
|
|
| Aldi Happy Farms Swiss Cheese, 2 serving |
160 |
2 |
12 |
0 |
 |
| 100 Calories Snack Packs (Doritos Nacho Cheese), 2 serving |
200 |
24 |
12 |
4 |
 |
| kale with balsamic vinegar, 1 serving |
65 |
10 |
3 |
2 |
 |
| Biscuit, plain or buttermilk, 2 biscuit (2-1/4" dia) |
126 |
23 |
2 |
3 |
 |
| South american style pumpkin soup, 1 serving |
74 |
13 |
2 |
0 |
| Snack |
|
|
|
|
| Friendly's Fudge Swirl Ice Cream Regular (1/2 cup), 0.33 serving |
53 |
7 |
3 |
1 |
 |
| Blue Bunny Frozen Yogurt, caramel praline crunch, 0.13 cup |
31 |
5 |
1 |
1 |
 |
| Millville Caramel Nut Chewy Bar, 1 serving |
130 |
17 |
8 |
5 |
| Foods from customized meals you deleted: |
|
|
|
|
 |
| Millville Chocolate Coconut Chewy Bar, 1 serving |
170 |
19 |
12 |
5 |
| Daily Totals: |
1,578 |
190 |
81 |
73 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
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