SNOWTGRR   16,558
SparkPoints
15,000-19,999 SparkPoints
 
 
SNOWTGRR's Shared Food & Fitness Tracker:

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Previous Day
Feb. 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Scrambled Egg, 1 large 91 1 7 6
Sausage-Johnsonville Original Breakfast Sausage Links (3 Links), 0.3 serving 51 1 4 3
Margarine, soft, 0.5 tsp 17 0 2 0
Breakfast potatoes (lightly fried/diced), 0.5 cup 151 20 8 1
Jam - Smuckers Blackberry Jam, 1 tbsp 50 13 0 0
Raisin toast (1 serv = 2 slices = 70g), 0.5 serving 93 17 1 3
Lunch
Think thin, 1 serving 250 24 9 20
Dinner
Tater Tots- Ore Ida (1 serving = 9 tater tots), 86 gram(s) 170 20 8 2
Boca Original Burger, Vegan, 1 serving 70 6 1 13
Annie's Low Fat Raspberry Vinaigrette Dressing, 2 Tbsp, 1 serving 35 5 2 0
Cheese, Dairy-Free, Daiya, Mozzerella Style, 1 serving 90 7 6 1
Fresh Mix-Spring Mix Lettuce, 3 cup 15 3 0 1
Bella sun luci sun dried tomatoes in oil, 1 tbsp 70 6 5 1
sprouts wheat hamburger bun with whole grains, 1 serving 200 36 3 8
Snack
Starbucks Mocha Light Frappuccino, Grande (16 oz), 1 serving 140 29 1 6
Dessert
None        
Vitamins
None        
Daily Totals: 1,492 187 55 66

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 507
Gardening 120 582
Daily Totals: 120 1089

Quick Track MINUTES
None  

Exercise Note
None



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