SMOKINGSBADFORU   5,471
SparkPoints
4,000-5,499 SparkPoints
 
 
SMOKINGSBADFORU's Shared Food & Fitness Tracker:

Back to SMOKINGSBADFORU'S Homepage
Previous Day
Mar. 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, Sprouted Sourdough, Alvarado St, , 2 serving 160 30 1 6
Avocados, California (Haas), 0.5 fruit without skin and seeds 144 7 13 2
Scrambled Egg, 1 large 91 1 7 6
Almond Breeze Almond Milk, Chocolate, 2 oz 30 6 1 0
Vitamin - Nature Made Vitamin B-12 - 250 MCG, 1 serving 0 0 0 0
Lunch
Vegetable Soup, 2.5 cup 363 60 10 11
Dunkin Donuts Medium iced coffee black, 24 oz 15 2 0 0
Almond Milk - Silk Original, 0.25 cup 15 2 1 0
Agave | Wholesome Sweeteners | Organic Blue Agave, 0.25 tbsp 15 4 0 0
Dinner
None        
Snack
Dunkin Donuts Chocolate Frosted Cake Donut, 0.5 serving 150 19 8 2
Daily Totals: 983 131 40 26

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with SMOKINGSBADFORU

Send Member a Private Message