SMCS28   5,470
SparkPoints
4,000-5,499 SparkPoints
 
 
SMCS28's Shared Food & Fitness Tracker:

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Previous Day
July 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butterball Turkey Bacon (1 slice), 2 serving 50 0 3 4
Scrambled Egg, 1 large 91 1 7 6
Grapefruit, 0.5 fruit (3-3/4" dia) 37 9 0 1
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 178 10 10 11

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 45 480
Daily Totals: 45 480

Quick Track MINUTES
None  

Exercise Note
None



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