SMASH637
50,000-59,999 SparkPoints 58,822
SparkPoints
 

SMASH637's Shared Food & Fitness Tracker

Previous Day
Sunday, June 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bagels, plain, 1 bagel (3-1/2" dia) 195 38 1 7
Egg, fresh, whole, raw, 1 large 72 0 5 6
Bacon - Oscar Mayer Center Cut 3 slices, 0.67 serving 47 0 3 5
Half and Half Cream, 2 tbsp 39 1 3 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Sugar in the Raw, 2 serving 40 10 0 0
Brummell and Brown Spread w/ yogurt, 1 serving 45 0 5 0
Cherries Dole Dark Sweet Frozen 1 cup, 0.5 serving 45 11 0 1
Lunch
Cheese Pizza, 1.25 slice 176 26 4 10
Nature Valley Oat's 'n Dark Chocolate Granola Bar, 2 bars (both pieces) = 1 serving, 1 serving 190 29 7 4
Dinner
None        
Snack
None        
DAILY TOTALS: 851 115 28 34

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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