SMASH637
60,000-79,999 SparkPoints 60,610
SparkPoints
 

SMASH637's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Half and Half Cream, 2 tbsp 39 1 3 1
Butter, salted, 1 tbsp 102 0 12 0
Bagels, cinnamon-raisin, 1 bagel (4-1/2" dia) 323 65 2 12
Sugar in the Raw, 2 serving 40 10 0 0
Lunch
Sweet Cherries, 15 cherry 64 16 0 1
Sushi, Sashimi, 8 oz 264 5 9 32
Dove Dark Chocolate Promises - 5 pieces, 0.4 serving 84 8 6 1
Dinner
None        
Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
DAILY TOTALS: 1,024 133 32 48

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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