SMASH637
60,000-79,999 SparkPoints 64,404
SparkPoints
 

SMASH637's Shared Food & Fitness Tracker

Previous Day
Wednesday, September 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 2 tbsp 39 1 3 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Cream Cheese, 1 tbsp 50 1 5 1
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Bagels, cinnamon-raisin, 0.5 bagel (4-1/2" dia) 162 33 1 6
Sugar in the Raw, 2 serving 40 10 0 0
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 398 71 10 9

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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