SMASH637
60,000-79,999 SparkPoints 72,930
SparkPoints
 

SMASH637's Shared Food & Fitness Tracker

Previous Day
Sunday, February 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 2 tbsp 39 1 3 1
Egg, fresh, whole, raw, 1 large 72 0 5 6
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Bagels, plain, 0.5 bagel (4" dia) 122 24 1 5
Sugar in the Raw, 2 serving 40 10 0 0
Brummell and Brown Spread w/ yogurt, 1 serving 45 0 5 0
Cherries Dole Dark Sweet Frozen 1 cup, 1 serving 90 22 0 2
Bacon - Oscar Mayer Center Cut 3 slices, 1 serving 70 0 5 7
Lunch
None        
Dinner
None        
Snack
Nature Valley Oat's 'n Dark Chocolate Granola Bar, 2 bars (both pieces) = 1 serving, 0.5 serving 95 15 4 2
DAILY TOTALS: 575 72 22 23

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Yoga (general stretching) 75 205
DAILY TOTALS: 75 205

Quick Track MINUTES
None  

Exercise Note: None




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