SMASH637
60,000-79,999 SparkPoints 79,652
SparkPoints
 

SMASH637's Shared Food & Fitness Tracker

Previous Day
Wednesday, September 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bagels, plain, 1 bagel (3" dia) 157 30 1 6
Cream Cheese, 0.67 tbsp 33 0 3 1
Half and Half Cream, 2 tbsp 39 1 3 1
Egg, fresh, whole, raw, 1 large 72 0 5 6
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Sugar in the Raw, 2 serving 40 10 0 0
Plums, 1 fruit (2-1/8" dia) 30 8 0 0
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 373 50 13 15

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers