SMASH637
50,000-59,999 SparkPoints 59,051
SparkPoints
 

SMASH637's Shared Food & Fitness Tracker

Previous Day
Tuesday, June 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Starbucks - Cheese & Fruit Bistro Box - 1 package, 0.97 serving 466 38 27 17
Sugar in the Raw, 2 serving 40 10 0 0
Half and Half Cream, 2 tbsp 39 1 3 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Lunch
Chocolate Chip Cookies, 1 cookie, medium (2-1/4" dia) 59 8 3 1
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
LiteHouse Caesar Dressing, 1 tbsp 70 1 7 1
365 Organic Quinoa, 0.25 cup 160 29 3 6
Dinner
Hello Fresh Sautéed Shrimp with Collard Greens, 1 serving 462 43 19 33
Dove Dark Chocolate Promises - 5 pieces, 0.2 serving 42 4 3 1
Snack
Banana, fresh, 2 medium (7" to 7-7/8" long) 211 54 1 3
DAILY TOTALS: 1,669 191 68 83

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Yoga (general stretching) 135 370
DAILY TOTALS: 135 370

Quick Track MINUTES
None  

Exercise Note: None




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