SMALLERMELORIE
150,000-199,999 SparkPoints 172,174
SparkPoints
 

SMALLERMELORIE's Shared Food & Fitness Tracker

Previous Day
Sunday, September 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Mozzarella Cheese, part skim milk, 0.48 oz 35 0 2 3
Parmesan Cheese, grated, 0.03 cup 14 0 1 1
Milk, 2%, with added nonfat milk solids, without added vit A, 0.04 cup 5 1 0 0
Egg, fresh, whole, raw, 0.8 large 58 0 4 5
Olive Oil, 0.08 tbsp 10 0 1 0
Pork Sausage, 0.32 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick) 32 0 3 2
Lunch
Tortilla Chips, 1 oz 142 18 7 2
Qdoba hot sauce, 2 serving 30 8 0 0
Dinner
None        
Snack
None        
Free Veggies
None        
Mindless Eating
Dairy Queen ice cream cone - small, 1 serving 230 36 7 6
Snack AM
Frigo Mozzerella Cheese Stick, 1 serving 80 0 6 6
Snack PM
None        
DAILY TOTALS: 635 63 31 26

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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