SMALLERMELORIE   125,506
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100,000 or more SparkPoints
 
 
SMALLERMELORIE's Shared Food & Fitness Tracker:

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Previous Day
Apr. 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Slim-Fast Optima Rich Chocolate Brownie Bar, 1 serving 220 34 5 8
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Lunch
Hamburger Buns, Multi Grain, Trader Joe's, 1 serving 160 28 3 5
burger Jenny O Turkey burger (1 patty), 1 serving 160 0 9 19
Frank's Red Hot Sweet Chili Sauce, 1 tbsp 35 9 0 0
Dinner
Bob Evan's Cup of Sausage Gravy, 0.25 cup 34 3 2 1
Turkey Burger, Jennie-O, 2 oz 100 0 8 8
Barilla Farfalle (Bow Tie Pasta), 2 serving 400 84 2 14
Snack
None        
Free Veggies
None        
Mindless Eating
None        
Snack AM
None        
Snack PM
Act II Butter Popcorn (Microwave), 9 cup 270 36 18 5
Daily Totals: 1,383 193 47 60

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 65 687
Daily Totals: 65 687

Quick Track MINUTES
None  

Exercise Note
None



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