SMALLERMELORIE
150,000-199,999 SparkPoints 172,208
SparkPoints
 

SMALLERMELORIE's Shared Food & Fitness Tracker

Previous Day
Monday, September 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sams Club Seasoned Rotisserie Chicken, 3 oz 160 1 9 17
Coffee Mate Creamer - Pumpkin Spice, 3 tbsp 105 15 5 0
Lunch
None        
Dinner
None        
Snack
None        
Free Veggies
None        
Mindless Eating
None        
Snack AM
Blueberries, fresh, 0.1 cup 8 2 0 0
Grapes, 0.2 cup, seedless 12 3 0 0
Honeydew Melon, 0.2 cup, balls 13 3 0 0
Pineapple, fresh, 0.15 cup, diced 11 3 0 0
Strawberries, fresh, 0.2 cup, halves 9 2 0 0
canteloupe (rockemelon), 0.15 medium 30 7 0 1
Snack PM
None        
DAILY TOTALS: 349 37 14 18

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Physical Therapy 55 0
DAILY TOTALS: 55 0

Quick Track MINUTES
None  

Exercise Note: None




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