SMALLERMELORIE   134,754
SparkPoints
100,000-149,999 SparkPoints
 
 
SMALLERMELORIE's Shared Food & Fitness Tracker:

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Previous Day
Feb. 9
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Slim-Fast Optima Rich Chocolate Brownie Bar, 1 serving 220 34 5 8
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Lunch
Homemade Lasagna-with turkey, 1 serving 497 43 18 26
Vegetables Cozumel Blend 3/4 cup, 2 serving 80 16 0 2
Dinner Rolls, wheat, 1 roll (1 oz) 77 13 2 2
Dinner
Eat Michigan Salad, 1 serving 276 17 21 6
Homemade Lasagna-with turkey, 1 serving 497 43 18 26
Snack
None        
Free Veggies
None        
Mindless Eating
None        
Snack AM
None        
Snack PM
None        
Daily Totals: 1,651 166 64 71

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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