SMALLERMELORIE   131,481
SparkPoints
100,000-149,999 SparkPoints
 
 
SMALLERMELORIE's Shared Food & Fitness Tracker:

Back to SMALLERMELORIE'S Homepage
Previous Day
Feb. 8
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Slim-Fast Optima Rich Chocolate Brownie Bar, 1 serving 220 34 5 8
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Lunch
Pasta, Lasagna Noodles, 2 oz 210 41 1 7
Dinner
Sweet Hot Chili Sauce, 2 tbsp 15 10 0 0
*Sweet Baby Ray's Barbecue Sauce, 2 tbsp 70 17 0 0
Chicken -Boneless, skinless chicken thigh, 12 oz 420 2 21 63
Snack
None        
Free Veggies
None        
Mindless Eating
None        
Snack AM
None        
Snack PM
Austin Cheese Crackers with Cheddar Cheese (6 crackers), 1 serving 210 26 10 3
Oranges, fresh, navels, 1 fruit (2-7/8" dia) 64 16 0 1
Daily Totals: 1,213 146 37 83

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with SMALLERMELORIE

Send Member a Private Message