SMALLERMELORIE
150,000-199,999 SparkPoints 190,721
SparkPoints
 

SMALLERMELORIE's Shared Food & Fitness Tracker

Previous Day
Sunday, December 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
CoffeeMate Sugar Free Peppermint Mocha (liquid creamer), 1 tbsp 15 2 1 0
CoffeeMate Sugar Free Peppermint Mocha (liquid creamer), 1 tbsp 15 2 1 0
CoffeeMate Sugar Free Peppermint Mocha (liquid creamer), 1 tbsp 15 2 1 0
Thomas Hearty Grains 100% Whole Wheat Bagels, 0.5 serving 120 25 1 5
Land O Frost Oven Roasted Turkey Breast (6 slices), 0.75 serving 53 1 3 6
CoffeeMate Sugar Free Peppermint Mocha (liquid creamer), 1 tbsp 15 2 1 0
CoffeeMate Sugar Free Peppermint Mocha (liquid creamer), 1 tbsp 15 2 1 0
CoffeeMate Sugar Free Peppermint Mocha (liquid creamer), 1 tbsp 15 2 1 0
Lunch
None        
Dinner
None        
Snack
None        
Free Veggies
None        
Mindless Eating
None        
Snack AM
Land O Frost Oven Roasted Turkey Breast (6 slices), 0.75 serving 53 1 3 6
Thomas Hearty Grains 100% Whole Wheat Bagels, 0.5 serving 120 25 1 5
Snack PM
None        
DAILY TOTALS: 443 63 14 22

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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