SMALLERMELORIE   125,462
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SMALLERMELORIE's Shared Food & Fitness Tracker:

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Previous Day
Nov. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Slim-Fast Optima Rich Chocolate Brownie Bar, 1 serving 220 34 5 8
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Lunch
None        
Dinner
Albertson's Fat Free Sour Cream, 4 tbsp 50 8 0 4
Homemade Turkey Meatloaf, 6 oz 306 9 12 34
Baked Potato, with skin, 1 medium (2-1/4" to 3-1/4" dia.) 160 36 0 4
Snack
None        
Free Veggies
None        
Mindless Eating
Pillsbury - Ready To Bake, Oatmeal Chocolate Chip Cookies (2 Coookies, 38g / Serving), 2 serving 340 46 16 4
Tortilla Chips, 0.5 oz 71 9 4 1
Nestle Semi-Sweet Chocolate (chip) Morsels - 1 tbsp., 2 serving 140 18 8 2
Snack AM
Kroger Veggie Tray, celery, tomatoes, broccoli and carrots, 3 oz 25 5 0 1
Snack PM
None        
Daily Totals: 1,316 165 45 59

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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