SMALLERMELORIE   146,114
SparkPoints
100,000-149,999 SparkPoints
 
 
SMALLERMELORIE's Shared Food & Fitness Tracker:

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Previous Day
July 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Pancakes, 3 pancake (4" dia) 221 42 3 6
Pop Tarts, Frosted strawberry, 2 pastry 400 75 10 5
Pancake Syrup, 2 tbsp 118 30 1 0
Eckrich Smok-y Breakfast Sausage (2 links), 1.5 serving 135 5 9 9
Lunch
None        
Dinner
None        
Snack
None        
Free Veggies
None        
Mindless Eating
None        
Snack AM
None        
Snack PM
None        
Daily Totals: 879 151 22 20

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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