SMALLERMELORIE
150,000-199,999 SparkPoints 195,880
SparkPoints
 

SMALLERMELORIE's Shared Food & Fitness Tracker

Previous Day
Saturday, February 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffeemate Creamer, Hazelnut, 1 tbsp 35 5 2 0
Coffeemate Creamer, Hazelnut, 1 tbsp 35 5 2 0
Half and Half Cream, 0.04 cup 13 0 1 0
Milk, 2%, with added nonfat milk solids, without added vit A, 0.16 cup 22 2 1 2
Blueberries, fresh, 0.12 cup 10 2 0 0
Raspberries, 0.04 cup 2 1 0 0
Brown Sugar, 0.03 cup, packed 25 9 0 0
Maple Syrup, 2 tbsp 104 27 0 0
Bread - Pepperidge Farm Cinnamon Swirl Bread, 1.2 serving 96 18 2 2
Eckrich Skinless Turkey Smoked Sausage (2 oz serving), 1 serving 110 4 7 8
jumbo eggs, 0.96 serving 86 0 6 8
Lunch
None        
Dinner
None        
Snack
None        
Free Veggies
None        
Mindless Eating
None        
Snack AM
None        
Snack PM
None        
DAILY TOTALS: 538 73 20 20

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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