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SLOPOKE_SAL's Shared Fitness Tracker:

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Jan. 3
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.5 mph (24 minutes per mile) 15 64
Crunches with Ball [demo]
 Sets: 2 Reps: 12-15
5 17
Dumbbell Side Bends [demo]
 Sets: 2 Reps: 12-15
5 17
Slow Swimming on Ball [demo]
 Sets: 2 Reps: 12-15
5 17
Side Plank on Ball [demo]
 Sets: 2
5 17
Daily Totals: 35 132

Exercise Note
None



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